Published 03 September 2026
Introducing our brand-new Tyre Flip Machine, now incorporated into our Personal Training and Functional Training programs at South West Sports Centre.
Designed to replicate the movement of a traditional tyre flip in a safer, more space-efficient way, this machine delivers a seriously challenging full-body workout.
Why tyre training?
- Builds total-body strength
- Develops explosive power
- Boosts cardiovascular fitness
- Improves agility and coordination
- Challenges your core and major muscle groups
- Suitable for a wide range of fitness levels
- Add weight plates to increase the challenge
Whether you're looking to build strength, improve conditioning or add something new to your training, this is one machine you’ll want to try.
Ask our Personal Trainers or Functional Training team how you can incorporate the Tyre Flip into your next session!